Experiencing occasional stress is a normal part of life. However, if you are experiencing chronic stress, it can have devastating effects on your body, especially your heart. Your doctor can help.
When you experience excessive stress on a daily basis, your body is experiencing:
When you experience chronic stress, it can also cause diminished blood flow to your heart, resulting in insufficient oxygen and blood reaching your heart. Chronic stress also interferes with clotting ability.
All of these changes can lead to:
Regular visits to your doctor are important because your doctor can:
To help you manage your stress, your doctor may recommend:
Your doctor may also recommend modifications to your diet, to promote heart health. To help your heart, you should:
To learn more about how chronic stress affects your heart, call your doctor today.
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